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Urinary tract infection (ITU) in men: main symptoms and remedies

Although more common in women, urinary tract infections can also affect men and cause symptoms such as a sudden urge to urinate, pain, and tingling during or just after urination. This type of infection is more common in men over the age of 50 because they are at increased risk of prostatic hyperplasia, those who …

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35 top foods in fiber and fitness benefits

Fiber is a type of carbohydrate that is not absorbed by the body and is found in fruits, vegetables, legumes and cereals. Proper dietary fiber intake is important to maintain gastrointestinal health and prevent health problems such as constipation. In addition, dietary fiber, especially soluble fiber, helps regulate blood sugar and increases satiety, fighting diseases …

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10 culmination that are herbal laxatives for constipation

Fruits such as papaya, orange and plum are excellent natural laxatives to eliminate constipation, even in people with a long history of this disease, these fruits contain a lot of fiber and water, which accelerates intestinal transit and facilitates the formation of faeces. These fruits can be consumed daily, both fresh and in natural juices …

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6 herbal infusions for urinary tract infections (ITU)

Drinking certain types of tea is a good way to complete the treatment of urinary tract infections, as they can increase the effect of the prescribed medication and relieve symptoms more quickly. However, teas should not replace your doctor’s recommendations, especially when prescribing antibiotics. The most popular teas for urinary tract infections are those that …

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Pregnancy cramps: 6 main causes and when to worry

Pregnancy cramps are normal, especially at the beginning of pregnancy, as the mother’s body adapts to the baby’s growth, and are also common at the end of pregnancy, around 37 weeks gestation, as they indicate the onset of delivery. However, there are other conditions that can cause strong and persistent pregnancy cramps, and these should …

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When vaginal discharge has a certain color, odor, is thicker, or has an unusual consistency, it can indicate a vaginal infection such as thrush or a sexually transmitted disease, such as gonorrhea or trichomoniasis. Therefore, when vaginal discharge is not transparent and is white, yellow, green, pink or brown, it can indicate various problems such …

What does another vaginal discharge mean? Read More »

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4 proven home remedies for coughing

Guaco tea or carrot juice is an excellent natural remedy for coughing, as these herbs have bronchodilator properties, which relieve wet cough and provide relief, in addition, if you have a dry cough, ginger and lemon tea is another good option, such as lemon and ginger. have antiseptic and anti-inflammatory properties. In addition to these …

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